If you’re more of a traditional cable person, Outlander: Blood of My Blood Episode 4 “A Soldier’s Heart” will air on Fridays at 8:00 pm ET/PT on STARZ in the U.S. (and at 9:00 pm ET/PT in Canada).

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Outlander: Blood of My Blood episode four, titled A Soldier's Heart, will be released on Friday, August 22 in the USA on Starz at 8pm Eastern Standard Time. Episode four will then be available the ...

While the original series follows the extremely complicated yet enduring love story between time-travelling Claire ( Caitriona Balfe) and Jamie ( Sam Heughan ), Outlander: Blood Of My Blood shares the ...

The intriguing hook behind Starz’s new series Outlander: Blood of My Blood is the idea that long before Claire (Caitriona Balfe) fell back in time through the stones, her parents did the same…and met ...

Heart disease remains a major health concern in the US causing million deaths in a year. Dr Alo suggests two blood tests for ...

Recently updated blood pressure guidelines from the American Heart Association and the American College of Cardiology make ...

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed to smoothies, oatmeal, yogurt, or while baking.

Some seemingly healthy breakfast foods, due to their high sodium, sugar, or refined carbohydrate content, can actually contribute to high blood pressure.

The guidelines include eating a heart-healthy diet, exercising, abstaining from smoking, and maintaining body weight, blood glucose, cholesterol and blood pressure within healthy limits. (Getting good ...