Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Cardiac arrests and heart attacks are rising among young adults, often without warning signs. Dr Shriram Nene explains how silent symptoms can turn deadly—and why early action is key.