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It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

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Some of the foods or drinks can make us feel better or worse during menstruation. According to a new study, soft drinks may ...

Silicone is a well-known skincare ingredient that can be found in products such as creams, lotions, serums, etc. But is it ...

Eggs are not always the only source of protein for weight loss, incorporating these 10 high-protein vegetables into your diet ...

Fostering a healthy workplace does not happen overnight. It is sum total of cumulative efforts on the part of leaders and the ...