Spirituality is the belief that a higher power exists. This higher power is not something that can be seen in our physical ...

Parenting is in a state of crisis in this country. Parents need better support if we want them and their children to flourish ...

LLMs, much like jazz, transform thought into an improvisational art, where structured knowledge and spontaneous ideas riff ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

A new “pre-publication study” suggests that separating “Do I want to write this book?” from “Should I publish it?” could be ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Raising kids is hard. Raising kids without an emotionally healthy blueprint is harder. Creating a different blueprint with ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...

The first habit of highly rational people is that they are sometimes confident in things when others think there is no good ...

By examining the lived experience of recovery from acquired brain injury, we can learn much about brain plasticity and ...

For what felt like an eternity, I asked every staff member, “Please, kill me.” I had no idea why I was strapped to a bed in ...

Reducing stigma in addiction can help people get into treatment.