Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.
Many famous actors and sportspersons have said they have ADHD, so you're in pretty good company. But how can you stay productive? And what does productivity even mean for someone with an attention ...
You get into bed at night, start analyzing your next work task, and soon find yourself thinking about the climate change impact on your life. As an outcome, you're stressed and anxious. This ...
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