Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to them, they are …

يمكنك أن تكتسب عادات غذائية صحية من خلال تعلم كيفية تخطيط وجبات الطعام، والتسوق بذكاء، وممارسة تقنيات الطبخ الصحي.

Jan 30, 2024 · Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and how you can minimize them.

Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether …

May 2, 2024 · Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect your heart.

Nov 12, 2024 · This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that the body needs. Your healthcare …

Gastroparesis is a condition in which the muscles in the stomach don't move food as they should for it to be digested. Most often, muscles contract to send food through the digestive tract. But with …

Dec 23, 2025 · Eating plenty of fiber also may help lower the risk of a condition called diverticulitis that involves small, inflamed pouches in the colon wall. A high-fiber diet is linked with a lower risk of …

Mar 28, 2023 · Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.

Aug 16, 2024 · Symptoms Many people with peptic ulcers don't have symptoms. If there are symptoms, they may include: Dull or burning stomach pain. For some people, pain may be worse between …