Back from retreat in Avalon, truly the most remarkable experience I've had in such a long time: the interweaving of insight meditation, energy body work, and bhakti practice is embedded deep into the layers of mind, body, spirit, and soul. Can't wait for its alchemy to bleed its way into my work and play. And watch the green light and flitting wings flying through the video: at first I thought her to be a reflection from the camera lens, but watching her behavior at the end as her wings flutter
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