Best trend right now or what ?? @Mujerdebuenapasta DC:me

I’m Nick Hamman, and here’s the best “head” I had in Joburg in 2025 — cow head meat (Nyama Yentloko) 🇿🇦🔥 First stop: Madala Hostel in Alex. With maskandi blasting through the corridors, we headed up to the 5th floor of a building built in the 1970s, where Ngema was doing what he’s done for decades — preparing Nyama Yentloko like a true master. Boiled with water, salt, and Six Gun Spice, it comes out tender, fatty, salty, and ridiculously good. Served in a packet, right by the famous Alex goat

Best Wedding Officiant Moments with William Last KRM

AmarAtma । Grief + Letting Go Coach on Instagram: "Somatic grief is how grief expresses itself through the body. Grief tightens the chest. It weighs on the breath. It lives in fatigue, tension, numbness, and ache. We don’t only grieve through thoughts and emotions. We grieve through the body. This is why nourishment matters. To nourish your grief, nourish your body. Rest is part of grieving. Care is part of letting go. Letting go is not forcing release — it’s allowing flow. During the holidays,