💖 Imagine a weekend that feels like this. 💖 Joy that radiates through every move. Laughter that turns strangers into friends. A dance floor that feels like home. 🌸 From November 14–16, Unicorn Weekend is your chance to let go, light up, and live loud! 💗 SHiNE & UPLIFT classes all weekend long 💗 A throwback ‘80s night out at Bubble Silky Lounge — light-up dance floor, disco dreams, and all the vibes 💗 Rise & Shine Walk to start Saturday with fresh air and connection 💗 Workshops to help you
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💖 Imagine a weekend that feels like this. 💖 Joy that radiates through ev…
718 views6 months ago
FacebookBody Positive Dance Fitness
🦄✨ Unicorn Weekend 2025 • Nov. 14–16 Dance it out. Lift it up. Join us in Portland, Maine for three magical days of dance, connection, and celebration hosted by Body Positive Dance Fitness! This unforgettable weekend brings together SHiNE Dance Fitness, UPLIFT Strength Fitness, creative workshops, and community experiences designed to spark joy, confidence, and belonging. 💖 From high-energy classes and soul-filling workshops to coastal walks, glittery nights out, and our epic downtown flashmob
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🦄✨ Unicorn Weekend 2025 • Nov. 14–16 Dance it out. Lift it up. Join …
347 views6 months ago
FacebookBody Positive Dance Fitness
The "Fat Kid Dance Party," a body-positive aerobics class, is empowering everyone to embrace themselves — and does it all to some killer beats. 😃 | Brut
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Looks like we had such a blast that some of our dancers left a little piece of their groove behind! If you misplaced your dancing shoes or your favorite water bottle, check our lost and found! Who knew shaking it on the dance floor could lead to unexpected treasure hunts? Come claim your forgotten goodies and remember, if it’s not in the lost and found, it might just be doing the cha-cha all on its own! 💃🎉 #bodypositivedancefitness #funnyreels #portlandmaine #dancefitness #zumba #shine #uplift
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Dance has a broad range of health benefits clinically effective in improving body image, self-esteem, focus, attention, communication skills and self-awareness. It has been shown to reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain and depression. All credit goes to Team Autumn Miller. SHARE and LIKE our Happy Dance page. | Happy Dance Power System
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