Sensory Brain Breaks - A Moment of Calm - Slow Square Breathing Meditation with Koala (2 minutes)
2:17
YouTubeGriffinOT
Sensory Brain Breaks - A Moment of Calm - Slow Square Breathing Meditation with Koala (2 minutes)
Perfect for teachers and parents, GriffinOT's sensory diet calm brain breaks will help children to re-organise and focus. Koala teaches children different breathing patterns to help them to stop, breathe and think. The videos can be used in the classroom or at home. These animations are perfect to be used as a part of a sensory diet for pre ...
23.8K viewsNov 11, 2021
Shorts
Take 3 BIG breaths with Big Head Bob | Breathing Exercise Brain Break #learning #breathwork
0:38
1.3K views
Take 3 BIG breaths with Big Head Bob | Breathing Exercise Brain Break
Big Head Bob Kids
🌬️ Breathing Ball Breath Break 🌬️ Calm Your Body🧘‍♀️#breathbreak #brainbreak #mindfulkids #kidsyoga
0:41
1.9K views
🌬️ Breathing Ball Breath Break 🌬️ Calm Your Body🧘‍♀️#breathbreak
Higher Minds Yoga &
Related Products
Brain Break Games
Kids Breathing Exercises
Brain Break Exercises
#Breathing Exercises
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeApr 23, 2023
Real-Time Breathing & Relaxation Routine
Real-Time Breathing & Relaxation Routine
YouTube2 months ago
Top videos
Rainbow Relaxation: Mindfulness for Children
3:47
Rainbow Relaxation: Mindfulness for Children
YouTubeThe Mindfulness Teacher
8.8M viewsMay 6, 2020
Calming Exercises for Kids: Deep Breathing Brain Break
3:50
Calming Exercises for Kids: Deep Breathing Brain Break
YouTubeMoovlee
332.1K viewsJan 20, 2022
Brain Break - Square breathing exercise
1:33
Brain Break - Square breathing exercise
YouTubeNgenTVAfrica
141.6K viewsNov 19, 2020
Breathing Techniques
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
0:17
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
YouTubePocket Breath Coach - Luke
26.4K views7 months ago
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN PHYSIO Guide
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN PHYSIO Guide
YouTubeMichelle Kenway
33.6K viewsJul 21, 2023
Beginner 4-7-8 Breathing Exercise | 5 Minutes Relaxation with Calming Pace | Stress Reduction
6:18
Beginner 4-7-8 Breathing Exercise | 5 Minutes Relaxation with Calming Pace | Stress Reduction
YouTubeHands-On Meditation
26.1K views4 months ago
Rainbow Relaxation: Mindfulness for Children
3:47
Rainbow Relaxation: Mindfulness for Children
8.8M viewsMay 6, 2020
YouTubeThe Mindfulness Teacher
Calming Exercises for Kids: Deep Breathing Brain Break
3:50
Calming Exercises for Kids: Deep Breathing Brain Break
332.1K viewsJan 20, 2022
YouTubeMoovlee
Brain Break - Square breathing exercise
1:33
Brain Break - Square breathing exercise
141.6K viewsNov 19, 2020
YouTubeNgenTVAfrica
Simple Breathing Exercise for Focus and Concentration #brainbreak #calm #mindfulness
0:54
Simple Breathing Exercise for Focus and Concentration #brainbreak #calm #mindfulness
73.9K viewsOct 20, 2023
YouTubeThe Mindfulness Teacher
2-Minute Guided Calming Brain Break - Box Breathing
2:10
2-Minute Guided Calming Brain Break - Box Breathing
3.4K viewsApr 10, 2023
YouTubePE Buddy
SUPERSTAR//1 Min Guided Breathing//SUPER SHORT & SIMPLE!
0:58
SUPERSTAR//1 Min Guided Breathing//SUPER SHORT & SIMPLE!
39.2K views11 months ago
YouTubeThe Mindfulness Teacher
Calming Exercises Follow Along | Movement Break | Square Breathing | Seated Isometric Exercises
6:26
Calming Exercises Follow Along | Movement Break | Square Breathing | Seated Isometric Exercises
21.2K viewsNov 13, 2021
YouTubeDr. Heather, DPT | Pediatric Therapy Essentials
1:11
Shape Breathing Mix //Guided Breathing Exercise//Mindfulness for Kids ☁️
51.6K views10 months ago
YouTubeThe Mindfulness Teacher
1:06
FLOWER🌼Breathing//Calm & Focus for Kids! A Quick Relaxing Mindfulness Exercise
47.9K views11 months ago
YouTubeThe Mindfulness Teacher
0:48
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
525.4K viewsSep 30, 2021
YouTubeThe Mindfulness Teacher
6:14
Sit, Breathe & Stretch 1
804.7K viewsFeb 7, 2023
YouTubeMoovlee
0:48
The Quickest Reset for Instant Calm! 30 Second School Kids' Breathing Exercise 2025
59K viewsOct 30, 2022
YouTubeThe Mindfulness Teacher
4:21
Lazy 8 Breathing for Kids | Calming Brain Break with Huggy the Happy Heart | Guided Mindfulness
447 views6 months ago
YouTubeHappy Heart Words
3:29
Star Breathing for Kids | Calming Brain Break with Huggy the Happy Heart | Guided Mindfulness
738 views8 months ago
YouTubeHappy Heart Words
4:07
Bubble Breathing for Kids | Calming Brain Break with Huggy the Happy Heart | Guided Mindfulness
667 views6 months ago
YouTubeHappy Heart Words
2:42
Rainbow Breathing Brain Break
865 viewsMay 9, 2025
YouTubeYoga Academy! by Little Yogis Academy®
1:31
Bubble Breathing | Mindful Breathing Exercise for Kids | Calm Classroom Brain Break ｡˚○
33 views2 months ago
YouTubeClassroom Countdowns & More
0:41
🌬️ Breathing Ball Breath Break 🌬️ Calm Your Body🧘‍♀️#breathbreak #brainbreak #mindfulkids #kidsyoga
1.9K views4 months ago
YouTubeHigher Minds Yoga & Mindfulness
5:44
Earth Day Yoga For Kids | Earth Day Brain Break | Mindfulness For Kids | Cosmic Kids Yoga Workout
43.8K views3 weeks ago
YouTubeP.E. with Mr. G
1:16
5 Breaths to Help Kids Focus (Quick Classroom Brain Break to Reset)
213 views3 months ago
YouTubeDivine Light Yoga
5:34
Mario Yoga for Kids | Mario Brain Break | Calming Kids Yoga | Super Mario Movie | Cosmic Kids Yoga
34.9K views1 month ago
YouTubeP.E. with Mr. G
5:23
Kid's Mindfulness | Calming Brain Break | Relaxing Meditation
567 viewsFeb 26, 2025
YouTube3 Minute Brain Break
5:44
Zootopia 2 Yoga For Kids | Zootopia Yoga Brain Break | Mindfulness For Kids | Cosmic Kids Yoga
393.4K views5 months ago
YouTubeP.E. with Mr. G
3:43
Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle
13.4M viewsMar 9, 2020
YouTubeGoNoodle | Get Moving
0:48
DIAMOND // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
92.4K viewsSep 25, 2022
YouTubeThe Mindfulness Teacher
1:17
Sensory Brain Breaks - Kids Mindfulness - Calm Square Breathing with Koala (1 minute)
44.5K viewsFeb 15, 2021
YouTubeGriffinOT
1:43
Winter Mindfulness | Brain Breaks for Kids | Breathing Exercises for Kids | Snowball Breaths | Calm
210K viewsOct 26, 2022
YouTubeNamasteInSchool
4:00
5-Finger Breathing for Kids | Calming Brain Break with Huggy the Happy Heart | Guided Mindfulness
4.2K views7 months ago
YouTubeHappy Heart Words
1:09
Hot Cocoa Breathing Exercise for Kids: Mindfulness Brain Break Video
36.1K viewsSep 23, 2022
YouTubeWholeHearted School Counseling
See more

Short videos

0:38
Take 3 BIG breaths with Big Head Bob | Breathing Exercise Brain Break #learning
1.3K views2 months ago
YouTubeBig Head Bob Kids
0:41
🌬️ Breathing Ball Breath Break 🌬️ Calm Your Body🧘‍♀️#breathbreak
1.9K views4 months ago
YouTubeHigher Minds Yoga &
0:12
Feeling stressed or anxious? Try this 10-second sound to reset your brain and relax
48.5K views1 month ago
YouTubeWorkout Central Station
0:16
SECRET Breathing for a SUPER BRAIN 🧠⚡
1.4K views2 months ago
YouTubeYOGA with SATYAM
0:11
Beginner Breathing Exercise That Calms You in Minutes
16.2K views1 month ago
YouTubePocket Breath Coach - Luke
0:21
Feeling stressed? Try this 5-second brain break! #mindfulness #selfcare #shorts
169 views3 weeks ago
YouTubeAbhay Vaniya
0:36
How People Take Brain Breaks (For Better Brain Health)
264 views3 weeks ago
YouTubeWebsEdgeMedicine
0:58
Calm Your Brain: Simple Breathing Technique for Instant Reset #shorts
597 views3 weeks ago
YouTubeMarion Bodiguel
0:15
Your Brain Won't Stop? Do This #breathing #meditation #stressrelief
4.7K views2 months ago
YouTubeYOGA WITH AMIT
0:16
Instant Anxiety Relief: 4-4-6 Breathing Technique #moonlitpulse
2.2K views1 month ago
YouTubeMoonlight Pulse
0:55
One Breathing Technique Changes Your Nervous System Response | Dr. Arif Khan
3.9K views1 month ago
YouTubeDr Arif Khan
0:28
Beach [Silent] - Happy Earth Day! Brain Break for Study and Relaxation (#48)
2K views3 weeks ago
YouTubeBible Action Math
0:31
Unlock Calm: Master Your Breath for Instant Relaxation
1.1K views1 month ago
YouTubeButeyko Clinic International
0:45
Your Brain is 90% Asleep… Wake It Up in 3 Steps 🚀
20.8K views3 weeks ago
YouTubePsycho Master
0:45
Left & Right Brain Activation 🧠 | Powerful Nostril Breathing for Brain Health
2.2K views1 month ago
YouTubeYOGA SHAKTI by Shakti
0:42
Can't Catch Your Breath? 60s Anxiety Fix #Shorts
337 views3 weeks ago
YouTubeBreathing Exercises For Anxiet
0:31
Gliding (short version) [Silent]: Brain Break for Study and Relaxation (#43)
2K views2 months ago
YouTubeBible Action Math
0:30
30 Second Brain Break with Fun Visuals and Music! (Number 1) #brainbreak
159 views3 weeks ago
YouTubeChill Classroom Essentials
0:41
Heart‑Brain Connection: Yoga, Breath and the Inner Field of Awareness
3.8K views3 weeks ago
YouTubeThe Chopra Well
0:39
Joe Dispenza: Break the Habit of Being Yourself (5-Breath Morning Practice)
113 views1 month ago
YouTubeThe Inner Signal Daily