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YouTubeCaroline Girvan
CARDIO CHAOS Full Body Workout - Bodyweight Only | EPIC III Day 30
Ready for some sweat and cardio chaos? A challenge? 3 minute complexes that involve you being aware of your limits…. the need to pace yourself is key to not pausing through these sets! 3 minutes duration per complex, 2 exercises per complex, 1 goal… aim to not pause!! Steady wins! Each complex is 3 minutes duration with 30 seconds rest ...
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localhistoryvideos.com
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Music on the prom at Girvan beach has everyone up dancing including young and old doing the slosh! 󾆶󾌧󾰀󾔯 | Ayrshire Daily News
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Music on the prom at Girvan beach has everyone up dancing including young and old doing the slosh! 󾆶󾌧󾰀󾔯 | Ayrshire Daily News
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