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Chinese Title: 炼就Mysore瑜伽大师：探寻内心平和之旅 Chinese Description: 探索Mysore瑜伽的奥秘，跟随专业教练，解锁身心平衡的秘密。适合初学者到高级练习者，快速提升瑜伽技能，体验真正的宁静 English Description: Embark on a transformative Mysore yoga journey with our expert ...
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In Yin Yoga, Deer Pose is often used to target the hips and outer legs. Through the lens of Traditional Chinese Medicine, this shape is thought to stimulate areas associated with the Liver and Gallbladder meridians. In TCM, the Liver meridian is linked to the smooth flow of qi (energy), while the Gallbladder meridian is associated with movement, decision-making, and taking action. When these pathways are out of balance, emotions like frustration, irritability, and feeling stuck are often said to
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