1.4K views · 100 reactions | COMING SOON! Are you excited about the release of our latest season of Classical Stretch? Here's a little sneak peek of the series. ✨ Remember to sign up to our newsletter to stay posted on everything Essentrics - including sales, new releases, special offers and more  https://bit.ly/2YLkNjq | Classical Stretch | Facebook
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1.4K views · 100 reactions | COMING SOON! Are you excited about the r…
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Back Strength with Miranda Esmonde-White Starts Tomorrow ✨ Join us for a 10-Day Conditioning Program from August 21-30th. With a flexible, mobile spine and strong back muscles to support it, we have the freedom to do what we love with ease. Stretching and strengthening our core and back muscles reduces stress on the spinal discs, joints, and protects against injury. It is also one of the best ways to prevent back pain. Join Miranda for 10 days of full body, rejuvenating workouts that focus on ba
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Back Strength with Miranda Esmonde-White Starts Tomorrow …
489 viewsAug 20, 2023
FacebookClassical Stretch
1.5K views · 74 reactions | Lack of movement and our more sedentary...
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1.5K views · 74 reactions | Lack of movement and our more sedentar…
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The end is near... It is Day 17 of our Season 14 Challenge 🌄 ✨ Join Miranda for this targeted no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the entire body. In just 23 minutes, you will learn to decompress the hip joints by releasing chronically tight hip flexors - allowing you to properly activate, strengthen and tone the largest muscle group in the body (which will help burn more calories!) Easy to follow and moderately paced, this standing and floor
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The end is near... It is Day 17 of our Season 14 Challenge 🌄 ✨ Join Mira…
1.2K viewsMar 2, 2022
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81 reactions · 18 shares | Essentrics offers quick and easy full body workouts that promote healthy aging and relieve pain and stiffness. Start your journey to better health today with a 14-day free trial! | Classical Stretch | Facebook
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81 reactions · 18 shares | Essentrics offers quick and easy full body wo…
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FacebookClassical Stretch
Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station! 📺 View airings schedule ➡️ bit.ly/AB4FTPBS | Classical Stretch
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Catch Aging Backwards 4: The Miracle of Flexibility now through …
2.3K viewsJun 4, 2023
FacebookClassical Stretch
1.3K views · 57 reactions | Take some time for yourself during this long weekend and join Miranda Esmonde-White for this new episode of Classical Stretch that utilizes gentle but effective movements to strengthen your core & full body. This combination of strengthening, stretching, and rebalancing will help relieve and prevent back pain.  Stream now  bit.ly/CoreStrengtheningMiranda & let us know how you enjoyed it in the comments below! ⬇ | Classical Stretch | Facebook
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1.3K views · 57 reactions | Take some time for yourself during this …
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New 20 Min. Workout | Now Streaming on Essentrics® TV ✨ D…
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46 reactions · 4 comments | Introducing our new e-course: Th…
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2.2K views · 172 reactions | What can Essentrics do for you? ➡️ "I...
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