Brain Games - Delboeuf Illusion and How Plate Size Influences Eating
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Which plate has more food? Most people get this wrong. This is the Delboeuf illusion—where plate size changes how much food looks like. Bigger plates can lead to overeating without realizing it. It’s not just hunger—it’s perception. Awareness is the flex. 🔗 Ready to go deeper? Join my FREE community: 👉🏾 https://www.skool.com/fed-up-break-bad-habit-plan-1517/about If you’re tired of starting over every Monday and ready to break the cycle of emotional eating, this is where you start.
0:53
Which plate has more food? Most people get this wrong. This is the Delboeuf illusion—where plate size changes how much food looks like. Bigger plates can lead to overeating without realizing it. It’s not just hunger—it’s perception. Awareness is the flex. 🔗 Ready to go deeper? Join my FREE community: 👉🏾 https://www.skool.com/fed-up-break-bad-habit-plan-1517/about If you’re tired of starting over every Monday and ready to break the cycle of emotional eating, this is where you start.
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