Dr. David Kahana-Sonoran Living
4:28
Dr. David Kahana-Sonoran Living
174 viewsJul 23, 2018
YouTubeValerie Allen
Your gut is your second brain! 🧠✨ Did you know 90% of your serotonin is made in your gut? Dr Kahana explains why mental health starts with your digestion. 🥗 Stop ignoring the root cause of your mood. It is time to prioritize your gut health for a happier mind! 🌱 1MD Nutrition | Doctor Formulated Wellness 🩺✨ We create science-backed supplements designed by board-certified physicians. 🔬 Our mission is to help you live a longer and healthier life through premium nutrition. 🌿 ✅ Physician formu
0:30
Your gut is your second brain! 🧠✨ Did you know 90% of your serotonin is made in your gut? Dr Kahana explains why mental health starts with your digestion. 🥗 Stop ignoring the root cause of your mood. It is time to prioritize your gut health for a happier mind! 🌱 1MD Nutrition | Doctor Formulated Wellness 🩺✨ We create science-backed supplements designed by board-certified physicians. 🔬 Our mission is to help you live a longer and healthier life through premium nutrition. 🌿 ✅ Physician formu
705 views2 months ago
TikTok1mdhealth
Stop eating these “healthy” foods! Did you know your body processes white rice exactly like sugar? 🍚
0:50
Stop eating these “healthy” foods! Did you know your body processes white rice exactly like sugar? 🍚
957 views2 months ago
YouTube1MD Health Tips
Board-Certified Gastroenterologist, Dr. David Kahana reveals 3 common factors that cause poor liver function and shares his discovery that is helping patients improve liver health and help cleanse the body of harmful toxins. | 1MD
16:50
Board-Certified Gastroenterologist, Dr. David Kahana reveals 3 common factors that cause poor liver function and shares his discovery that is helping patients improve liver health and help cleanse the body of harmful toxins. | 1MD
26.9K viewsAug 21, 2021
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Could your ""Healthy"" diet be hurting you? 🥖❌
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Could your ""Healthy"" diet be hurting you? 🥖❌
842 views3 months ago
YouTube1MD Nutrition
Board-Certified Gastroenterologist, Dr. David Kahana reveals 3 common factors that cause poor liver function and shares his discovery that is helping patients improve liver health and help cleanse the body of harmful toxins. | 1MD
17:00
Board-Certified Gastroenterologist, Dr. David Kahana reveals 3 common factors that cause poor liver function and shares his discovery that is helping patients improve liver health and help cleanse the body of harmful toxins. | 1MD
26.7K viewsJun 23, 2021
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Alcohol doesn’t just stress your liver—it drains key nutrients too. 💊🩺 Dr. Kahana explains why post-drinking recovery should include supplementing lost vitamins. #LiverHealth #AlcoholEffects #DoctorExplains #SupplementSupport #WellnessTips | 1MD
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Alcohol doesn’t just stress your liver—it drains key nutrients too. 💊🩺 Dr. Kahana explains why post-drinking recovery should include supplementing lost vitamins. #LiverHealth #AlcoholEffects #DoctorExplains #SupplementSupport #WellnessTips | 1MD
725 views9 months ago
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17:00
Board-Certified Gastroenterologist, Dr. David Kahana reveals 3 common factors that cause poor liver function and shares his discovery that is helping patients improve liver health and help cleanse the body of harmful toxins. | 1MD
26.7K viewsAug 21, 2021
Facebook1MD
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🚫 The Bitter Truth About "Healthy" Foods!
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Your gut is your second brain! 🧠✨
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Are you making these common liver health errors? 🤔
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Is the carnivore diet really sustainable? 🍖🚨 Dr. Kahana explains the potential risks of an all-meat diet and its long-term effects on health. #HeartHealth #CarnivoreDiet #BalancedEating | 1MD
874 viewsMar 5, 2025
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Can nutrition help maintain healthy liver enzyme levels?
1.1K views6 months ago
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Spicy foods and liver health? 🌶️ Dr. Kahana explains the difference between heat and healing—and why moderation is everything. #LiverHealth #GutHealth #DrKahana #SpicyFoods #1MDNutrition | 1MD
137 viewsApr 4, 2025
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Why is milk thistle an essential ingredient for daily liver function?
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Does your liver actually need a three-day cleanse? 🚫
791 views6 months ago
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Dr. David Kahana MD Discusses The Two Most Important Things In Maintaining A Healthy Digestion. | 1MD
6.5K viewsMay 5, 2017
Facebook1MD
0:24
Stop sleeping on your right side! Here’s why your digestion might be suffering. Did you know that the simple way you lie in bed can impact your gut health? Dr. Kahana explains why sleeping on your left side isn't just a myth, it’s actually backed by science! 🧠 By utilizing gravity and the natural anatomy of your esophagus and stomach, sleeping on your left can help reduce reflux and aid digestion. 🌙 #DigestionTips #HealthHacks #GutHealth #SleepBetter #WellnessTips #DrKahana | 1MD
698 views4 months ago
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0:32
Why "normal" liver lab numbers can still mean hidden trouble for your health. 🩺 Dr. Kahana explains that ALT/AST enzymes are like smoke detectors that only go off after significant damage has occurred. Follow 1MD Nutrition for more doctor-backed gut health tips. | 1MD
94 views6 months ago
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0:42
Why is milk thistle an essential ingredient for daily liver function? 💊 Dr. Kahana explains that proven nutrients like bioavailable milk thistle and N-Acetyl Cysteine help maintain optimal liver health. Follow 1MD Nutrition for more doctor-backed gut health tips. | 1MD
152 views6 months ago
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0:34
Eating only fermented foods will fix your gut, right?
753 views4 months ago
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Eating only fermented foods will fix your gut, right?
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Optimiza tu salud durmiendo del lado izquierdo
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One patient was facing surgery until a doctor made this change... 🩺
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🌙 Think your sleep position doesn’t matter? Think again! 🛑
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Will fermented food REALLY fix your gut? Dr. Kahana weighs in. 🩺
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3 Best Probiotic Brands in 2020
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