The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀 | BCAN
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The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area
BCAN. . The world's oldest living competitive woman bodybuilder Ernestine Shepherd talks bodybuilding, aging and wellness in the latest episode of Be Well. Be well is sponsored by Area Office on Aging of Northwestern Ohio, Inc. .Check out the full episode only on BCSN and the Health Network on the BCSN App. 📺👀
5.9K viewsDec 3, 2024
Ernestine Shepherd Workout
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WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
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WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
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Ernestine Shepherd Talks About Being The World's Oldest Female Bodybuilder
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Ernestine Shepherd es un ejemplo de determinación, dedicación y disciplina. Ella, con 80 años es considerada la mujer de mayor edad en el mundo, que compite en físicoculturismo. | Voz de América
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Ernestine Shepherd es un ejemplo de determinación, dedicación y disciplina. Ella, con 80 años es considerada la mujer de mayor edad en el mundo, que compite en físicoculturismo. | Voz de América
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Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES
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WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
4:35
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
2.9K viewsJul 29, 2020
FacebookChurch Gist
Ernestine Shepherd Talks About Being The World's Oldest Female Bodybuilder
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Meet Ernestine Shepherd. At age 77, she's the world's oldest female bodybuilder (thanks to Prevention Magazine) If this doesn't get you fired up for your next workout, nothing will! www.bodysolid.com | Body-Solid
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Meet Ernestine Shepherd. At age 77, she's the world's oldest female bodybuilder (thanks to Prevention Magazine) If this doesn't get you fired up for your next workout, nothing will! www.bodysolid.com | Body-Solid
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Ernestine Shepherd-World's Oldest Female Body Builder is proving age is nothing but a number. See the whole story here: http://bit.ly/2dr89Ou | Only Good TV - Hooplaha
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Ernestine Shepherd started her fitness journey at age 56, and at age 74 became the oldest competitive female body builder in the Guinness book of world records! She's living proof that it's never too late to get fit! #blackhistorymonth #blackwomeninfitness
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Age is nothing but a number ~Ernestine Shepherd~ The worlds fittest grandmother has just celebrated her 80th Birthday. Ernestine Shepherd has also been named by the Guinness book of records as the oldest competitive female bodybuilder in the world | Qigong is a Way of Being
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FIT for LIFE! on Instagram: "She’s the world’s oldest competitive female bodybuilder. (And she didn’t start young.) Ernestine Shepherd began lifting in her 50s — and kept going. No shortcuts. No extremes. Just alignment, consistency, a strong community and mental FITness. This is what happens when women stop chasing youth and start training Faith. Intuition. Tenacity. Because strength doesn’t have to expire when you have support systems that work for you."
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Did You Know US? on Instagram: "This woman is 88 years old and became the oldest bodybuilder in the world. Ernestine Shepherd was a 56 years old school secretary with no interest in fitness, but everything changed after a shopping trip with her sister Velvet. While trying on swimsuits, they weren’t happy with how they looked, so they decided to turn things around. Ernestine was encouraged by her sister to start exercising with her. But when Velvet suddenly passed away, Ernestine made her a promi
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Instagramdidyouknow_us
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