Fundamentals of Ease | 35-Minute Home Yoga
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YouTubeYoga With Adriene
Fundamentals of Ease | 35-Minute Home Yoga
Join me for this 35-minute practice with a focus on the movement and philosophy of ease. Sometimes, this is easier said than done. It can be “easier” to do what you are told rather than find what feels good and be present in your body. The fundamentals of ease is a practice that can shift the way you arrive on your mat, and the way in which ...
2M viewsAug 2, 2020
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