6.5K views · 85 reactions | Even just GETTING to sleep can be...
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FacebookHow to ADHD
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FacebookHow to ADHD
😴 ADHD and sleep don’t play well together. It’s not that you don’t want rest… it’s that your brain keeps chasing dopamine and tricking you into “just one more scroll,” “just one more episode,” or “just a little more free time.” 👉 That’s why so many ADHDers feel like night owls, even when they’re exhausted. Here’s the good news: once you understand the real brain wiring behind this, you can start building sleep strategies that actually work. ✨ Inside my course ADHD coaching , I dive into ADHD a
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😴 ADHD and sleep don’t play well together. It’s not that you don’t wa…
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FacebookJheri South
27K views · 768 reactions | ADHD & Sleep issues go hand in hand a lot of the times and many of us think it’s impossible when in reality there is a certain amount of satisfaction needed in our stimulated brain in order to rest BUT many of us have taught ourselves the wrong places to look for that stimulation so I made this video to hopefully start the conversation towards you getting a good night sleep殺❤️ #adhd #adhdmemes #adhdsupport #adhdbrain | Matt Raekelboom ADHD Speaker | Facebook
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27K views · 768 reactions | ADHD & Sleep issues go hand in hand a lo…
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