Explaining Boxing on Instagram: "The triangle choke is a grappling submission commonly used in Brazilian Jiu-Jitsu (BJJ), mixed martial arts (MMA), and judo. It is typically applied from the guard position, where the attacker uses their legs to trap the opponent’s head and one arm. By forming a triangle shape with the legs around the neck and shoulder, the attacker creates a tight enclosure that limits the opponent’s movement and breathing. The effectiveness of the triangle choke comes from cutt

Inverted triangle choke from under side control. #bjj #jiujitsu #bjjlifestyle #bjjfrederick #frederickmd | Clinch Academy

Arm Triangle Choke: Variations and choke defense - BJJ Spot

The triangle choke is a classic submission with several variations Creating the proper angle is crucial when looking to secure the finish Train Safe, Train Smart 🧠 Like, Comment, Follow & Share . . . #jiujitsu #triangle #choke #submission #grappling | 123