Yes, got my workout on today. Again, you don't have to do much. Just do something. I'm doing chest and triceps. Five sets of 10 on press, flies and then incline pushups. The one challenge I have is working back at the home gym. Oh, and my treadmill is not cooperation. Don't let COVID stop you from moving and doing for yourself? | Joe Pags
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Yes, got my workout on today. Again, you don't have to do much. Just do something. I'm doing chest and triceps. Five sets of 10 on press, flies and then incline pushups. The one
Joe Pags. . Yes, got my workout on today. Again, you don't have to do much. Just do something. I'm doing chest and triceps. Five sets of 10 on press, flies and then incline pushups. The one challenge I have is working back at the home gym. Oh, and my treadmill is not cooperation. Don't let COVID stop you from moving and doing for yourself?
10.2K viewsJul 24, 2020
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Happy Monday. Getting my workout on. Today is chest. After 5-6 sets of this, I’ll do some treadmill. And yes, I’m still suspended from Twitter. | Joe Pags
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