｡･:*˚:✧｡ TURNSTILE HQ 🤍🦅 on Instagram: "Brendan Yates’s special mention to @devhynes ✨🧡 link to watch the video on my instagram stories 🌟💘 #turnstile #turnstileloveconnection #bloodorange"
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｡･:*˚:✧｡ TURNSTILE HQ 🤍🦅 on Instagram: "Brendan Yates’s spec…
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Dorian Yates on Instagram: "Yes I believe you can overtrain. Bodybuilding isn’t an endurance sport, it’s about training hard, heavy and with full intensity. I’ve experienced it first hand if I tried to increase my volume, then my progress would come to a halt. Train to true muscular failure, brief workouts with nothing but pure focus and intent. You can train long or you can train hard… but you can’t do both. #MrOlympia #Bodybuilding #Gym #Training"
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ucla gymnastics on Instagram: "𝑼𝒏𝒘𝒓𝒂𝒑𝒑𝒆𝒅 🎁 Say hello to the newly-designed Yates Gym ! #GoBruins"
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Dorian Yates on Instagram: "There’s nothing magic about changing your exercises. Like I’ve said before; if your squats work for you, you need to be doing squats then. You’re not gonna change it to one legged cable bs. The magic is in the effort and intensity you put in. Most of my exercises stayed the same throughout my career, because they didn’t need to be changed. #MrOlympia #Bodybuilding #Gym #Training #Motivation"
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Scotty B Yates on Instagram: "It hasn’t always been easy or the best relationship but we got it where it needs to be and that’s all that matters love you Mom. Hat provided by @tworoads_hatco #family #love #mom #son #life #strive #fight"
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Scotty B Yates on Instagram: "It hasn’t always been easy or the be…
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Scotty B Yates on Instagram: "I stay walking while they stay talking. Visit SBYEEZY.COM to get your OG TEE. Available in all sizes #OG #buckethat #walking #smile #swagg #confidence #humble #spreadinggoodvibes #positivevibes #love #fashion #sbyeezy #clothes #supportblackbusinesses #follow #like #comment #reels #fyp #videooftheday #catchme #inspire #begreat #CEO"
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Quality Muscles ™️ on Instagram: "Dorian Yates on His Crazy Transformation from 1992 to 1993 勞 #bodybuilding #gymlife #motivation"
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