27 reactions | Hand drills and sao bao (wall bag) training. Part of a well-balanced Kung Fu regimen. | Detroit Kung Fu Academy | Facebook
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17K views · 993 reactions | Sharing Kung Fu fundamentals… Here are some Wing Chun hand drills you can practice by yourself. #martialarts #traditionalmartialarts #kungfu #shaolin #kungfufundamentals #wingchun #vingtsun #wingtsun #chumkiu #siunimtao #ipman #moyyat #moyyeekungfu #brucelee #jkd #jeetkunedo #pencaksilat #silat #soloworkout #selfdefense | jerrycranberry | Facebook
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17K views · 993 reactions | Sharing Kung Fu fundamentals… Here are …
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