Four Lacrosse Drills to Liven Up Practice - Lacrosse All Stars
Four Lacrosse Drills to Liven Up Practice - Lacrosse All Stars
Jan 10, 2022
laxallstars.com
Coach Drake | Drive Lacrosse Academy on Instagram: "TIP TUESDAY 💪🏼 💥Add more power to your shots with this drill! This shuffleback, step down drill emphasizes the leg drive required to shoot hard and start ripping nets! One of my favorite drills to warm up with, I’d recommend 10-15 reps each hand to improve the consistency of your footwork every time you take a step down! #drive"
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