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Albumin isn’t “just another protein.” It’s one of the strongest predictors of your next 5–10 years of health. Research from cardiology, oncology and gerontology consistently shows that when albumin drops below 35 g/L, the risk of sudden cardiac events, infections, hospitalization and even mortality rises sharply — even in people who look perfectly healthy. Because low albumin is never random. It’s a warning sign of: • Chronic inflammation • Liver overload • Poor nutrient absorption • Immune syst
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