2K reactions · 4 comments | This is my favorite stretch This movement will help in relaxing your shoulders.Try this wall supported forward bend to release the tension in your lower backas well.This can be done during any trimester but make sure not to bend too deep during the 1st trimester. Note:-you can ask your doctor before doing this | yogawithanjalee | Facebook
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2K reactions · 4 comments | This is my favorite stretch This movemen…
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