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Backward rolls don’t just happen — they’re taught. In this gymnastics reel, Coach breaks down the backward roll using a wedge mat so our beginners can learn it safely and confidently. Arms by your ears → rainbow arms → hands by your head (fingertips to feet) → legs over → push → stand up tall 💪 This drill builds proper technique, body awareness, strength, and confidence in beginner gymnastics — and the girls nailed it 👏 | The Tumble Hub
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