The First Stage of Labor: Breathing, Positions & Pain Management
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The First Stage of Labor: Breathing, Positions & Pain Management
The first stage of labor — cervical dilation — is the longest and most physically demanding part of childbirth. To help moms understand this stage more clearly, this video explains: How to manage emotions and breathing – Staying relaxed helps ease pain – Deep breathing maintains oxygen supply – Avoid shouting too early to prevent ...
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