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369K views · 3.1K reactions | 5 Rounds, No Equipment  Save this for your next home workout! 10 Push-Ups 20 Air Squats 30 Sit-Ups 20 Reverse Lunges (10/10) 10 Burpees Rest 1 minute between rounds.  Tag someone to do this with you! #homegym #bodyweightworkout #noequipmentworkout #garagegym #workoutathome #fitnessmotivation | OnlineWOD | Facebook
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