Følg @rene_macapili for flere nemme lækre opskrifter 🙏 I dag laver jeg den lækreste one pot kød gryde på 412 kcal pr. Portion👨🏽‍🍳 Indeholder 412 kcal og 4 stk i alt. 37.6g proteiner. 49g kulhydrater. 6.7g fedt. Det du skal bruge er👇 350g gulerødder. 600g oksekød i tern. 650 kartofler. 1 løg. 4 fed hvidløg. 500g purerede tomater. 1 okseboullion med 200 ml kogevand mixet sammen. Salt, peber, sødemiddel & timian Sådan laver du retten👇 1. Forvarm ovnen til 200 grader. 2. Hak løget groft og skæ
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Følg @rene_macapili for flere nemme lækre opskrifter 🙏 I dag laver jeg den lækreste one pot kød gryde på 412 kcal pr. Portion👨🏽‍🍳 Indeholder 412 kcal og 4 stk i alt. 37.6g proteiner. 49g kulhydrater. 6.7g fedt. Det du skal bruge er👇 350g gulerødder. 600g oksekød i tern. 650 kartofler. 1 løg. 4 fed hvidløg. 500g purerede tomater. 1 okseboullion med 200 ml kogevand mixet sammen. Salt, peber, sødemiddel & timian Sådan laver du retten👇 1. Forvarm ovnen til 200 grader. 2. Hak løget groft og skæ
4.5K views1 week ago
TikTokrene_macapili
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