Poetry has an important place in mindfulness, because of the way it can act as a gateway into those bits of the human experience that can be difficult to explain in regular conversation. Often in mindfulness practice we will experience emotions and insights that are hard to describe. Poetry can act as a vehicle for exploring and understanding these complexities. In this week’s mindful poetry blog Kristine delves into the ability for mindfulness to create the space for us to our own version of Ri
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Poetry has an important place in mindfulness, because of the way it can act as a gateway into those bits of the human experience that can be difficult to explain in regular
Mindfulness Association. . Poetry has an important place in mindfulness, because of the way it can act as a gateway into those bits of the human experience that can be difficult to explain in regular conversation. Often in mindfulness practice we will experience emotions and insights that are hard to describe. Poetry can act as a vehicle for ...
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