The Most Effective Full-Body Workout Ever? Mike Tyson Had It Right 🥊 Everyone wants fancy workouts… But one of the most effective full-body routines ever came from Mike Tyson’s training. Explosive pushups. Neck core strength. Endurance. Power. Conditioning. This isn’t just a chest workout — it hits your arms, shoulders, core, legs, lungs, and mental toughness all at once. Add this to your workouts daily and thank me later. Simple. Brutal. Effective. Comment “ready” to join my fitness community

9.3K views · 214 reactions | COMMENT IF YOU WANT MORE WORKOUT ROUTINES  #workout #viralreelschallenge #reelschallenge #viralphotochallenge #cat #trendingpost #fypchallenge #fypageシ #catsoftiktok #reelsfacebook #workoutmotivation #workinprogress #fitnessjourney #fitness #fitnesschallenge | Juan Pablo | Facebook