HIIT workout using a step 🔥🔥 . . #hiit #fyp #reel #legs #monday #reels #hiitworkout #viral #step #trendingreels | Coach Sam & Moo
0:09
HIIT workout using a step 🔥🔥 . . #hiit #fyp #reel #legs #monday #reels #…
26.5K views5 months ago
FacebookCoach Sam & Moo
Think you’re too fit for a Step workout? Give me 20 minutes of this and think again! We're using a step here - but this is not the same time of workout you get in most step aerobics classes. This is not choreographed dance, it's full-body HIIT, baby! ;-) My booty, inner thighs, arms and core were on 🔥🔥🔥. (Beginners can do the same workout without a step. Low impact options in brackets.) 1. Squat jumps (or squats) x 20 2. Fast taps (or high knee jog in place) x 40 3. Lunge hop-ups (or lunges)
1:01
Think you’re too fit for a Step workout? Give me 20 minutes of t…
11.2K viewsSep 26, 2017
FacebookJulia Buckley
20K views · 670 reactions | Check out my home Boxing program for step-by-step HIIT boxing workouts! Link in bio! #boxing #boxingtraining #boxinglife #boxinggym #boxingcoach #workout #homeworkout | Boxing With Eddie | Facebook
0:27
20K views · 670 reactions | Check out my home Boxing program for …
9.4K views2 weeks ago
FacebookBoxing With Eddie
Step hiit is up tomorrow (no step needed! Grab a friend and join us in person or virtual #ladyfitcardio #ladiesonlygym #hiitworkout #cardiokickboxing #groupfitness #cardioworkout | Lady Fit Studio
0:39
Step hiit is up tomorrow (no step needed! Grab a friend and join us i…
474 viewsFeb 24, 2024
FacebookLady Fit Studio
91K views · 1.3K reactions | STEP HIIT WORKOUT ️ #fitness #facebookviral #reels #viral #fitnessmotivation | Coach Brandfit | Facebook
0:21
91K views · 1.3K reactions | STEP HIIT WORKOUT ️ #fitness #fac…
42.4K views3 weeks ago
FacebookCoach Brandfit
‎HIIT: STEP
17:40
‎HIIT: STEP
127 views3 months ago
YouTubeLivFit Fitness Studio
HIIT Step Cardio for Fat Loss 🔥#shorts #stepperworkout #gym #motivation #shortsvideo #shortsviral
0:48
HIIT Step Cardio for Fat Loss 🔥#shorts #stepperworkout #gym #…
13 views1 month ago
YouTubeFitNinjaSam
0:46
🔥 INTENSE STEPPER HIIT! 🔥 Fast, explosive, and fat-melting. Hit play…
1.2K views3 months ago
TikTokfitnessvibes14
1:11
The Thruster
2.6M viewsApr 13, 2019
YouTubeCrossFit
HIIT STEP #1 - Complete Cardio Workout
106.9K viewsOct 28, 2015
YouTubeMarsha Hughes Workouts
Aerobic Step HIIT Workout | BODYWEIGHT ONLY |HOME WOR…
55.1K viewsNov 11, 2019
YouTubeZeus Fitness
2:03
1000 HIIT STEP WORKOUT
1M viewsApr 23, 2017
YouTubeHenny Moody
25:38
Circuit training – HIIT Beginner
2.1M viewsNov 28, 2016
YouTubeDoctissimo
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
1:10:32
Kickboxing/High Calorie Cardio Blast!
407.2K viewsNov 4, 2017
YouTubeYvette Bachman
28:17
HIIT: 20 Minute Full Body Home Workout
252.7K viewsMar 17, 2020
YouTubeThe Fitness Company
20:42
20 Minute FULL BODY Home HIIT | HIITSTEP
324.5K viewsOct 29, 2020
YouTubeThe Fitness Company
31:24
HIIT Step Cardio CRUSH // 30 minute, at home workout
130.3K viewsNov 13, 2020
YouTubedc fitt
4:39
How To Set-Up & Use a Stairmaster
246.8K viewsNov 14, 2011
YouTubeFlex Marks
29:43
30-Minute Dancehall Inspired Workout | #DanceFitness
1.6M viewsSep 16, 2017
YouTubeFit Body by Ashley
15:35
15 Min HIIT Step Workout for Beginners
500.9K viewsMar 24, 2020
YouTubeSunny Health & Fitness
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
20:25
Cardio intenso y rompedor | 20 minutos
1.7M viewsMay 22, 2017
YouTubegymvirtual
13:32
Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)
5.3M viewsJan 1, 2018
YouTubeWalk at Home
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.6K viewsMar 19, 2013
YouTubePS Fit
3:08
How to Breakdance | 6 Step | Footwork 101
4.1M viewsSep 19, 2011
YouTubeVincaniTV
11:42
Lose 50 Pounds Fast in 5 months - Ski-Step HIIT Workout #1
725.9K viewsJul 20, 2010
YouTubeAdrian Bryant
46:41
🍑 Piernas y Glúteos en Fuego + Cardio para Quemar Grasa
1.1M viewsApr 25, 2014
YouTubeFausto Murillo
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
15M viewsApr 17, 2015
YouTubeBody Project
7:18
5 Minute Total Body Barbell Workout - Climb the Ladder
355.6K viewsNov 10, 2016
YouTubeMarsha Hughes Workouts
See more videos
Static thumbnail place holder