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Jul 20, 2022
vwvortex.com
April is Stress Awareness Month. If you or a Veteran you know is experiencing #stress or #anxiety , Make the Connection with VA resources that can help — and hear how other #Veterans have found effective ways to manage stress. | Make the Connection
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FacebookMake the Connection
Three simple steps to prevent stress, anxiety & depression
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5 Simple Ways to Relieve Stress and Anxiety | Health
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Tips and Strategies to Manage Anxiety and Stress #health #stress #fitness #wellness | Health
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FacebookHealth
Our online self-help guide to manage feelings of anxiety during COVID-19. One thing veterans, and the general public, may be experiencing currently is feelings of anxiety. This may be due to health anxiety, the uncertainty of the situation, financial worries, social distancing requirements or something else entirely. Our skilled and experienced clinicians and veteran representatives have developed self-help guides, to be used online, at home, to help manage a range of emotions. To find out more
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FacebookCombat Stress
#StressAwarenessMonth understanding what causes us stress and taking action to manage our stress levels is a key part of looking after our wellbeing.🧠 Why not try out our interactive stress container tool and #AddressYourStress https://mhfaengland.org/mhfa-centre/resources/address-your-stress/stress-container-resource-download.pdf | Mental Health First Aid England
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Over 40 years since the fighting stopped there are veterans still ex…
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