I thought burnout was just part of being strong… & how could I believe otherwise when we live in a society that ties our worth to our productivity? I kept going. Hustling. Pushing. Until I couldn’t anymore. My body shut me down. And that’s when I finally started to listen… although it took MANY lessons of this cycle 😬 A consistent Breathwork practice was the first thing that helped me feel like myself again; not just in my head, but in my body. I learned how to rest *mostly* without guilt (I’m
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I thought burnout was just part of being strong… & how could I believe otherwise when we live in a society that ties our worth to our productivity? I kept going. Hustling. Pushing. Until I couldn’t anymore. My body shut me down. And that’s when I finally started to listen… although it took MANY lessons of this cycle 😬 A consistent Breathwork practice was the first thing that helped me feel like myself again; not just in my head, but in my body. I learned how to rest *mostly* without guilt (I’m
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Meditation Black ♾ The Light and the Dark ♾ | Tina Guo
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Out now - 1 of 7 🖤 Cello Meditation Root Chakra | Tina Guo
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Soundcheck for tonight’s Snow Moon IG Live Music Meditation @ 7PM PT / 10 PM ET - getting a bit experimental today 🤓 see you there! ❄️🌚 @tinaguo on Instagram | Tina Guo
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Soundcheck for tonight’s Snow Moon IG Live Music Meditation @ 7PM PT / 10 PM ET - getting a bit experimental today 🤓 see you there! ❄️🌚 @tinaguo on Instagram | Tina Guo
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Meditation Black ♾ Solar Plexus Chakra ♾ I CAN Hear My Naked Truth in the City of Jewels. The third stream of consciousness sound poem from my new collection of original Chakra Meditations: Meditation Black, consisting of 7 pieces of 12:19 each in length. In the key of E, following the Root Chakra I AM in C & Sacral Chakra I FEEL in D. * Location: Upper abdomen in the stomach area * What it controls: Self-worth, self-confidence, and self-esteem * Mantra: "Self-love starts when I accept all parts
9:56
Meditation Black ♾ Solar Plexus Chakra ♾ I CAN Hear My Naked Truth in the City of Jewels. The third stream of consciousness sound poem from my new collection of original Chakra Meditations: Meditation Black, consisting of 7 pieces of 12:19 each in length. In the key of E, following the Root Chakra I AM in C & Sacral Chakra I FEEL in D. * Location: Upper abdomen in the stomach area * What it controls: Self-worth, self-confidence, and self-esteem * Mantra: "Self-love starts when I accept all parts
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FacebookTina Guo
I love this song so much and was inspired to record my own rendition of it! I added my own mystical intro and really enjoyed creating this video. Thank you so much for watching and listening, and sharing! Buy the Song here: http://apple.co/1F4bggN Amazon MP3: http://amzn.to/1dnFZPh Physical Albums: http://tinaguo.ecrater.com www.TinaGuo.com www.facebook.com/TinaGuoMusic Song Arranger, Video Director, Producer: Tina Guo Original Song Introduction Composed By: Tina Guo "Now We Are Free" Arrangemen
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I love this song so much and was inspired to record my own rendition of it! I added my own mystical intro and really enjoyed creating this video. Thank you so much for watching and listening, and sharing! Buy the Song here: http://apple.co/1F4bggN Amazon MP3: http://amzn.to/1dnFZPh Physical Albums: http://tinaguo.ecrater.com www.TinaGuo.com www.facebook.com/TinaGuoMusic Song Arranger, Video Director, Producer: Tina Guo Original Song Introduction Composed By: Tina Guo "Now We Are Free" Arrangemen
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