Proper Freestyle Breathing Technique - Swim Like A Fish
Proper Freestyle Breathing Technique - Swim Like A Fish
Jul 19, 2019
swimlikeafish.org
Breathing too soon in freestyle can disrupt your body position, rhythm, and efficiency. Here’s what typically happens: 1. Loss of Balance & Streamline • If you turn your head too early (before your pulling arm passes under your body), your hips and legs may sink, creating more drag. • The early head turn also causes your body to roll unevenly, which can throw off your stroke rhythm. 2. Weaker Stroke • Breathing too soon usually means your pulling arm hasn’t finished its stroke yet. • This shorte
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A common mistake in freestyle breathing is to lift your head out of the water when breathing in. This disturbs your horizontal body line, which causes drag and makes swimming freestyle much harder. Always turn your head to the side to breath in, keeping o | SwimGym
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