If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w

I’m thrilled to take you inside a true Cleveland masterpiece today: Tripi Italian Specialties. This isn't just a sandwich shop,it’s the realization of a lifelong dream for Chef Anthony Zappola, whose passion for authentic, no-frills Italian food shines through in every single bite. The restaurant is even named after the Sicilian town his great-grandfather was from! 📍 Find This Gem: 3928 Lorain Avenue, right here in the heart of Ohio City. The Tripi Difference: It's All in the Details What sets