15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
YouTubeOliver Sjostrom
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Full Body HIIT Workout Time: 15 Min Intervals: 40 sec on/ 15s Rest No Equipment Calorie Burn ...
9.1M viewsFeb 28, 2022
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Tychique Ngalassa Fumunzanza on Instagram: "🔳HIIT 🔹Cardio 🔹full body 🔹workout ⚡️ ▫️4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @mollys_workouts X @coach_tinotenda24 #viral #fyp #trending #abs #hiit #gym"
1:29
2.7M views
Tychique Ngalassa Fumunzanza on Instagram: "🔳HIIT 🔹Cardio 🔹full body
aaliyah on Instagram: "the hiit/ cardio routine that will have you shredded and sweating in the best wayyy, details below ⬇️ powered by @oxyshredenergy code ‘AALIYAH10’ - ball slams 30 secs on 30 secs off x3 - kettlebell snatch and press 3x15 each side - rower 1 min on 1 min off x4 - ski erg 1 min on 1 min off x3 wearing @womensbest define 2.0 code ‘AALIYAH’ 🤍"
12.5K views
aaliyah on Instagram: "the hiit/ cardio routine that will have you shredded and
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