How to pick a healthy cereal 🥣
0:23
YouTubeMira Kjaer
How to pick a healthy cereal 🥣
Comment APP 👇 Not all ultra-processed food is the same — here's how I read a cereal aisle. Scanned a few off the shelf: 🔴 Lucky Charms — NOVA 4, four artificial dyes, Nutri-Score E. "Good source of calcium" on the front doesn't save it. 🟠 Magic Spoon & Kashi GO — the high-protein boxes everyone calls "healthy"? Still NOVA 4. 🟢 ...
719 views2 weeks ago
Shorts
Here are the healthiest oats, cereal, and granola at Costco 🛒✅ Not all options in these aisles are created equal… some are loaded with added sugars, seed oils, and unnecessary ingredients 🚨 Here are my go-to picks 👇 Oats: @One Degree Organic Foods Cereal: @Seven Sundays Cereal Granola: @Purely Elizabeth (best overall) @NuTrail (great for low-carb/keto) These are made with simpler ingredients, taste delicious, and are options I actually feel good recommending 👍
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Here are the healthiest oats, cereal, and granola at Costco 🛒✅ Not all options in these
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Here are the healthiest oats, cereal, and granola at Costco 🛒✅ Not all options in these aisles are created equal… some are loaded with added sugars, seed oils, and unnecessary ingredients 🚨 Here are my go-to picks 👇 Oats: @One Degree Organic Foods Cereal: @Seven Sundays Cereal Granola: @Purely Elizabeth (best overall) @NuTrail (great for low-carb/keto) These are made with simpler ingredients, taste delicious, and are options I actually feel good recommending 👍
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