What Is Betaine: 11 Amazing Health Benefits of Betaine HCl
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Avoid foods that inflame your guts(sugar, smoothies, fruits, seed oils, refined carbs(pasta, white rice, noodles, bread). Supplement Zinc, vitamin B1, magnesium(not oxide), and Betaine HCl. Sun your tummy, grounding at least 3-5 times a week. Finally, ditch the toilet seat and squat with the potty. Give it time doing this, you will heal. | Doctor Of The Future
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