7.9K views · 145 reactions | WHAT IS CXWORX? Exercising muscles...
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7.9K views · 145 reactions | WHAT IS CXWORX? Exercising muscles...
8K views3 weeks ago
FacebookLes Mills Asia Pacific
CXWORX is all about building core strength! Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistanc
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CXWORX is all about building core strength! Exercising muscles arou…
281 viewsJul 31, 2019
FacebookGym64 - Dunfermline
Cx Worx Un programme de 30 minutes essentiellement focalisé sur le travail du centre du corps, c'est le principe du CX Worx, l'une des activités phares du concept Les Mills en salles de fitness. Infoline : 58350237 / 58350242 | L'olympe GYM
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Cx Worx Un programme de 30 minutes essentiellement focalisé s…
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FacebookL'olympe GYM
Check out the hover, one of the most common moves from CXWORX™. #smartstart | Les Mills
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Check out the hover, one of the most common moves from CXWO…
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FacebookLes Mills
There's been a name change! CX Worx is now Les Mills Core! It's still the epic workout you've always loved, focussing on all our powerful core muscles! Come and try it today - Wednesdays at 955am and Saturdays at 915am! Bookings via the app, or come and see our friendly team at Genesis Lake St for more information! | Genesis Health and Fitness Cairns
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There's been a name change! CX Worx is now Les Mills Core! It's sti…
223 viewsApr 8, 2021
FacebookGenesis Health and Fitness Cairns
Introducing Virtual Les Mills Core (CX Worx) at Bangor Aurora Classes running ALL DAY LONG on the 12th/13th June All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. During the workout, you are guided through correct technique as you work with resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. Plus there are some hip, butt and lower back exercises too. Purchase a LES MILLS SMARTBAND at Aurora
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