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YouTubeGallyfit
Workout Split for Curvy African Girls | No Gatekeeping 🫶🏾
This is how I train weekly as a proud Zulu fitness girl from South Africa 🇿🇦 My split focuses on curves, strength, and staying consistent — no gatekeeping here! 🔥 Monday: Hamstrings & Glutes 💪🏾 Tuesday: Back & Arms 🧘🏾‍♀️ Wednesday: Cardio & Abs 💥 Thursday: Shoulders & Arms 🍑 Friday: Quads & Glutes 💃🏾 ...
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Curves International Workout
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