Is edamame good for you?
0:19
YouTubeCleveland Clinic
Is edamame good for you?
Edamame can be a great way to add more protein and fiber into your meals. This green legume is also a good source of vitamins and minerals, like folate and vitamin K1. It also has antioxidant and anti-inflammatory properties. Possible risks of eating edamame - https://cle.clinic/4e3VqwW Like this video? Hit like and subscribe for more! # ...
1.2K views1 month ago
Shorts
Fresh Edamame Salad (My Go-To Healthy Salad!) This salad is fresh, protein-packed, and ridiculously easy to make. Perfect as a side dish, meal prep lunch, or a light dinner. Ingredients \t•\t2 packages (9 oz each) shelled edamame (from the refrigerated section at Trader Joe’s) \t•\t½ cup feta cheese \t•\t¼ cup diced red onion \t•\t¼ cup sliced fresh dill \t•\t¼ cup chopped fresh parsley Maple Dijon Dressing \t•\t⅓ cup olive oil \t•\t3 tablespoons apple cider vinegar \t•\t1 teaspoon Dijon mustard
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