90's Hip Hop Mix #01 | Best of Old School Rap Songs | Throwback Rap Classics | Westcoast | Eastcoast

Classic 80's Hip-Hop: Best of 80's Hip-Hop/Rap Mix - The Golden Age of Rap | Urban Legends

90's 2000's Hip Hop Mix | Old School Rap Songs | Throwback Rap Classics | West Coast | East Coast

Best Hip Replacement Approaches Explained - Why They Matter

Hip flexor stretches

1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK

75-year-old fitness influencer shares how she learned to live happily l GMA

Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this