Smart Ways to Say NO in English | Polite & Confident English Phrases
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YouTubeEnglishWithRash
Smart Ways to Say NO in English | Polite & Confident English Phrases
Learn how to say NO politely and confidently in English This video covers 13 useful phrases for saying “no” in daily life, office situations, and conversations. Perfect for English learners, beginners, and spoken English practice 📘 Textbook-style Bright & easy to remember Great for daily English improvement 💬 Comment below if you want ...
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Squat Toilet Benefits
Smarter Squatting: Using the Wenning Belt Squat for Long-Term Strength
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Smarter Squatting: Using the Wenning Belt Squat for Long-Term Strength
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Squat University on Instagram: "An interesting squat variation from @egor_klimteam. 1) this should only be attempted with light weight and 2) I do NOT think this is for everyone (especially those that already default into a ‘good morning’ or ‘stripper squat’ fault when the weight gets heavy or those that have a history of back troubles. However, I can see some advantage for those wanting to build more glute/ham strength out of the bottom of the squat. . So what do you think? . Shoes he’s using:
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Squat University on Instagram: "An interesting squat variation from @egor_klimteam. 1) this should only be attempted with light weight and 2) I do NOT think this is for everyone (especially those that already default into a ‘good morning’ or ‘stripper squat’ fault when the weight gets heavy or those that have a history of back troubles. However, I can see some advantage for those wanting to build more glute/ham strength out of the bottom of the squat. . So what do you think? . Shoes he’s using:
Instagramsquat_university
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How to Asian squat (the CORRECT way) 👀🤪#asiansquat
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How to Asian squat (the CORRECT way) 👀🤪#asiansquat
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Squat University on Instagram: "“Squat of the week” award goes to @justinbadurina. This is how you lock-in for a COMPLETE SET! . His Shoes: the @tyrsport L-2 lifters I helped design with a wide toe box."
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Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
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Squat University on Instagram: "Need help with hip mobility? Here’s a few of my favorite drills to help! . And for more, check out my most recent video on my YouTube channel for 3 simple yet extremely effective drills! . Shout out fitbyfysh/TT for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
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