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YouTubeTIFF x DAN
3 Min Follow Along Abs Workout At Home | Total Abs Routine
3 minute abs workout at home. No equipment. Just press play and follow along with me. 20s work, 10s rest // 1x to feel good. 2-3x to feel your core tighten! Crunches Reverse Crunches Bicycle Crunches Heel Taps Toe Touches Seated V-Ups #abs #core #homeworkout #abworkout #workoutathome #fitnesstips
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