Pole Vault Technique! Every part matters in the pole vault.
0:15
YouTubeTyphoon Tommy
Pole Vault Technique! Every part matters in the pole vault.
Pole vault takes speed, timing, control, and confidence. This short shows how the energy from the run carries through the plant, the swing, the rise, the bar clearance, and the landing. A strong jump is about putting all the pieces together.
5.8K views3 months ago
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Full Women's Pole Vault Final | World Indoor Championships Kujawy Pomorze 26
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i tried to make it look like im floating just like those little eye floater things in ur vision #poletok #polesport #poleart #dance #calisthenics
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