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60-Yard Shuttle 🏃‍♂️🔥 2 sets x 3 reps 5-10-15 shuttle (out & back) ⏱️ Timed sets | Rest 90–120s Ran this on an incline 😮‍💨 Downhill on the way out, uphill on the way back had to slow it down, but that last run felt SO good pushing through 💪🏽
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60-Yard Shuttle 🏃‍♂️🔥 2 sets x 3 reps 5-10-15 shuttle (out & back) ⏱️ T…
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