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Drs. Edward Hallowell and John Ratey introduced the term VAST — Variable Attention Stimulus Trait — in their 2021 book ADHD 2.0. It’s now 2025. Let’s catch up with the research and move beyond a deficit lens — toward Wellness Re-Defined for Neurodiversity. Explore my work through the link in my bio. #LoveAndMoxie #WellnessRedefined #NeurodiversityAffirming #VAST #ADHDReframe #NeurodivergentAdults #ADHDAdults #HartfordVT #UpperValleyNHVT #HanoverNH#dartmouthcollege | Love & Moxie
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21 reactions | Dr. Hallowell explains in this video how to reclaim your focus at work with ADHD. He discusses the “salience network” and the default mode network (DMN), which he calls the “Demon of ADHD.” He clarifies how these distractors take you away from the task at hand leading to distraction, negativity and rumination that so often accompany ADHD. Watch now and learn how you can manage your ADHD and focus at work. | Dr. Hallowell | Facebook
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