Last year at the Dubai CrossFit Championship the workout ‘Acid Bath’ featured a 500M ski into a 500M row into a 1000M BikeErg. The workout aptly named for lactic acid buildup had athletes finding various ways to ‘run’ to the finish line. This workout is also the ‘Super Sprint’ in our Ergathlon feature. More info on how to use Ergathlon here: https://www.concept2.com/service/monitors/pm5/how-to-use/ergathlon What workout makes your legs shake after? #Concept2 #Ergathlon | Concept2, Inc.
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Anyone wondering what “Acid Bath” felt like, here’s Streat Hoerner to demonstrate. * 500m SkiErg 500m Row 1000m Bike Erg * #crossfit #crossfitgames Dubai CrossFit Championship The CrossFit Games @streathoerner | Morning Chalk Up
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Is this the coolest Pilates class in Dubai? There’s a new wellness session at Address Beach Resort in collaboration with Super SupFit. Expect high-intensity yoga and Pilates workouts on stand-up paddle boards at Zeta Seventy Seven, the world’s highest outdoor infinity pool. The floating classes will be held twice a month from 8am. #dubai #pilates #wellness | Time Out Dubai
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