WHAT A TIME TO BE A WOMAN. I was in New York last week launching the Dropset Women’s Cohort with incredibly special coaches & some truly courageous women that I am truly privileged to work with. It got me thinking: In order to find our strength, we must first believe that it’s there right??? …… So when is the last time you pursued your strength or had the support to exercise it? Often the fastest way to realize our power is through the physical embodiment of it in strength and conditioning worko
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WHAT A TIME TO BE A WOMAN. I was in New York last week launching the Dropset Women’s Cohort with incredibly special coaches & some truly courageous women that I am truly privileged to work with. It got me thinking: In order to find our strength, we must first believe that it’s there right??? …… So when is the last time you pursued your strength or had the support to exercise it? Often the fastest way to realize our power is through the physical embodiment of it in strength and conditioning worko
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